While I agree that the normal connotation of addiction is something that is destructive, I've expanded my definition of addiction to something that is a "mood altering dependency".
Previously, if I didn't meditate regularly, I would get irritable and become less harmonious. I became addicted to meditation as a way to prevent myself from becoming moody. I have found that yoga, swimming, and other "healthy" activities have the same effect on me. Ultimately all they do is alter my mental state and I would become edgy if someone interfered with my practice.
While I realize this a logical stretch for most people, I can see the addictive quality in my need for many seemingly healthy activities in my life. I am saying this as a person whom for many years has identified most closely with Buddhism.
Previously, if I didn't meditate regularly, I would get irritable and become less harmonious. I became addicted to meditation as a way to prevent myself from becoming moody. I have found that yoga, swimming, and other "healthy" activities have the same effect on me. Ultimately all they do is alter my mental state and I would become edgy if someone interfered with my practice.
While I realize this a logical stretch for most people, I can see the addictive quality in my need for many seemingly healthy activities in my life. I am saying this as a person whom for many years has identified most closely with Buddhism.