The topic of this article felt familiar to me. It's similar to ideas in IFS: internal family systems. IFS also uses control systems to describe our internal landscape.
If the concept of multiplicity (we humans being a system of smaller systems) resonates with you, consider reading No Bad Parts by Richard C. Schwartz. I've personally found it immensely helpful.
If the concept of multiplicity (we humans being a system of smaller systems) resonates with you, consider reading No Bad Parts by Richard C. Schwartz. I've personally found it immensely helpful.