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dhbanes
on Feb 15, 2012
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Quantified Self: investigating Vitamin D & sleep w...
Have you considered sublingual vitamin D? Just curious since I'd always thought it to be the preferred form but see more people caps.
ericabiz
on Feb 15, 2012
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I have, but the ones I got tended to crumble into tiny pieces before I could even get them in my mouth, so I went back to the capsules.
dhbanes
on Feb 15, 2012
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I currently use liquid sublingual but wonder about shelf life. Going to give the caps a try.
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