When I get cramps, it's usually from a lack of hydration and just drinking water... | Hacker News

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		assimpleaspossi on March 28, 2023 \| parent \| context \| favorite \| on: Taking Magnesium tablet everyday changes my life When I get cramps, it's usually from a lack of hydration and just drinking water solves that.

Cthulhu_ on March 28, 2023 [–]

While this is true, you also need to ensure your salts and minerals are kept up to date. I mean your sweat tastes salty, that salt needs to be replaced.

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