I have ADHD, and this is how I use Slack too. Works wonders and makes it manageable.
Another thing I've found useful is just leaving channels where I find little to no value. If there's something important you need to be involved in, 99% of the time you'll get added back and can catch-up to contribute. In my experience with Slack, you end up in channels for "visibility" on things that have no impact on you and you have no impact on.
Another thing I've found useful is just leaving channels where I find little to no value. If there's something important you need to be involved in, 99% of the time you'll get added back and can catch-up to contribute. In my experience with Slack, you end up in channels for "visibility" on things that have no impact on you and you have no impact on.