Personally, I find using f.lux and running all screens at 10-20% brightness more... | Hacker News

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		eCa on Dec 11, 2022 \| parent \| context \| favorite \| on: Is Dark Mode Good for Your Eyes? (2020) Personally, I find using f.lux and running all screens at 10-20% brightness more pleasant than dark mode. Depending of course on the individual screen, so occasionally it can be higher. And my phone outdoors on a sunny day may very well be at 100%.

yazzku on Dec 12, 2022 [–]

Same. I'm no doctor here but setting screen brightness to ambient level (typically low at 20-30%) with proper contrast can't be underestimated. And Flux or "night light" 24/7 to cut the blue.

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