I'm 45 and already spend more than half of my day in VR. My morning workout is done in VR, then I move on to guided meditation session, before finally starting work in Immersed.
I use a quest 2, with prescription inserts from Reloptix. Add the Input font (input . djr . com) for my system and application fonts (for apps that support it, like IDEs). And it's good enough for me at this point.
