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4am is a good quiet and calm time - no distracting noise, no noises, moving cars, speaking people...


No distraction is nice. I wonder though what impressions my customers have if they get emails from me at 5am...

My problem with going to bed at 4am-6am is that it's usually quite hard to get a good midnight snack. At least where I live and going into the kitchen is no option because I'd wake up my whole family. I usually end up eating a powerbar or cereal which probably isn't the best.




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