It’s funny that almost all vibe coded software have this detailed tree project structure in README. If I recall correctly, this was not common in pre-LLM era. It was too much burden to maintain.
> An adult in a bathing suit exposed to 1 minimal
erythemal dose of ultraviolet radiation (a slight pinkness to
the skin 24 h after exposure) was found to be equivalent to
ingesting between 10,000 and 25,000 IU of vitamin D
(Fig. 6).
Doesn't say 30 minutes, but it may be 30 minutes depending on your skin colour and the local strength of the sun.
I think the OP's interpretation of this is wrong. Just because someone was found to have an equivalent of ingesting so and so much, after UV radiation, doesn't automatically imply that it a good idea to ingest any amount of vitamin D. Ingestion is different from exposing skin to UV/sun. The paper probably doesn't state, that ingesting that much will make a person absorb that much from that ingestion, nor does it state, that ingesting some equivalent amount will be safe and without side-effects.
So the paper may be well researched or whatever, but the interpretation of it is questionable.
I can't make any assesment on the quality of the paper as that is far outside my expertise, but as far as I can tell from a quick skim it does indeed make the claim that recommendations for supplements should be significantly increased.
From the abstract:
> The safe upper limit for children can easily be
increased to 2,000 IU of vitamin D/day, and for adults, up
to 10,000 IU of vitamin D/day has been shown to be safe.
The goal of this chapter is to give a broad perspective about
vitamin D and to introduce the reader to the vitamin D
deficiency pandemic and its insidious consequences on
health that will be reviewed in more detail in the ensuing
chapters
The full article is available on researchgate[1]. Direct link to PDF [2].
EDIT: I just looked up the author, Michael F. Holick. Apparently he is one the people who identified calcitriol in 1971. I know appeal to authority doesn't prove anything, but it might be prudent to at least consider his findings.
It’s like not only the technology is to blame, but the culture and incentives of modern world.
The urge to cheat in order to get a job, promotion, approval. The urge to do stuff you are not even interested in, to look good in the resume. And to some extent I feel sorry for these people. At the end of the day you have to pay your bills.
This isn't about paying your bills, but having a chance of becoming a full time researcher or professor in academia which is obviously the ideal career path for someone interested in science.
All those people can go work for private companies, but few as scientists rather than technicians or QAs.
Dot folders contribute to the „System Data” section. Maven/Gradle caches can take a lot of space. Take a look at your home folder first and press CMD + SHIFT + . to reveal hidden folders. You might not need 3rd party software.
Interesting, I didn’t know that it was immediate mode. According to the article [1] though, it now uses rendering engine with Retained Mode due to performance issues.
Plenty of home runs all
electric heating systems. Running inference on a H100 could be dual-purpose and also heat your home! (albeit less efficient than heat pumps, but identically as efficient as resistive heating)
The 8-10kW isn’t a big deal anymore given the prevalence of electric vehicles and charging them at home. A decade ago very few homes have this kind of hookup. Now it’s reasonably common, and if not, electricians wouldn’t bat an eye on installing it.
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